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Welcome to Fleurish Health

I'm so happy you found your way here! Our mission is to encourage and empower you to live happy, healthy and whole.

We coach the WHOLE person. That's right, no one size fits all approaches, restrictive meal plans or trending diets here. Instead, you are guided uniquely and specifically tailored to your lifestyle and goals. Our approach is Functional, targeting diet and lifestyle modifications (think habits and routines) to identify the necessary adjustments that will help you reach your goals.

Small changes can make a BIG difference and we are there to help you set realistic goals, navigate through the changes while holding you accountable and ultimately reaching your goals and sustaining this way of healthy living for a lifetime.

Want to learn more? Schedule a FREE Consult today and let's reach those goals together!

Meet Our Team

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Lacie Jo 

Founder,RN, with a background in Women's Health and Nutrition 

Her focus is coaching Women on their Health and Wellness journeys through establishing healthy habits, routines and lifestyle changes through accountability.

 

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Tyler

Tyler is a Functional Medicine Practitioner and Performance Coach with a background in exercise physiology, nutrition, hormonal testing and manipulations through lifestyle modification.

RESULTS

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Health Coaching Packages

Nutrition and Accountability Coaching

3 Month Minimal
  • Daily Individual Coaching specific to your Goals
  • Monthly 1:1 Coaching Calls
  • Daily Food and Health Journaling in your personalized App
  • Accountability to yourself and your coach
  • Forming Healthy Habits and Routines

Accountability
Group
Coaching

4 weeks
  • Group Coaching
  • Daily Food and Health Journaling in your personalized App
  • Weekly Group Coaching Calls. All calls will be recorded
  • A community where you will be seen, heard and supported
  • Accountability to yourself and the women in your group coaching community

Health
Membership
Subscription

Unlimited Access
  • Fleurish Foundations Health and Nutrition Course
  • Private Access to Tools, Resources and More
  • Subscription to Highlite, containing the latest research, coaching feedback, nutritional info, exercise troubleshooting, and Functional Medicine Approaches without the hassle of Googling 

What Our Clients Say

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Lauren
Lead Pastor

You know that saying, “Give a man a fish, you feed him for a day. Teach a man to fish, you feed him for a lifetime.” You taught me how to fish!!​​

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Lee
Medical Device Service Manager, Jacksonville, Florida

There is not a diet available today that I have not tried. I wanted a lasting change without having to “diet”. My goal was to be healthy from the inside out and to be the best “me” possible. Lacie helped me start the path of achieving this goal. It was so much more than a number on a scale. It was about the “why” behind the choices I was making when walking through a day, week, or weekend in my life. She invested in my emotional health which changed my food choices. It was never about what I could not have, it was about the when and how often and of course accountability. She understood my scale anxiety, my fear of failure, and my sometimes unrealistic expectations of myself and she coached me through! I got great results for sure, but I learned so much more that I will carry with me for a lifetime.

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Kelly
Lead Pastor

I needed someone to encourage me, challenge me and keep me accountable to short term, attainable goals that would eventually lead to huge long term results. I needed someone to come alongside me in my journey that would remind me that I could succeed in my goals of external transformation yet fail if this way of “thinking” did not change my internal focus of making a lifestyle out of daily choices towards overall health. I needed someone to help me see my relationship with food was unhealthy and therefore a major hindrance to meeting my goals. On the days where it was hard, I needed someone to tell me to keep going. And on the days where I felt accomplished, I needed someone to celebrate with me!  Lacie has been that coach for me!

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Sarah
Stay at Home Mom

The woman in the before picture put in work for 15 months to lose 20 pounds and was happy with her progress. But she decided she wanted more. Working with Fleurish Health equipped me with so much knowledge about how bodies work and more specifically how MY body worked. In a short 9 months of working together, I met my goals and felt prepared to continue living this new lifestyle. Lacie Jo was there for me when my grief over the loss of my dad showed up on the scale and helped me find my new groove. Two years after “graduating” from coaching with Fleurish Health, I am achieving more than I thought was possible for a mom of 4 in her mid 30s.


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