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Latest insights about
Functional Medicine, Health Coaching and more!
Lacie Jo Lafleur
Happy Healthy-ish Holidays

Invited to a party or hosting family and friends during the Holidays? If so,..

Lacie Jo Lafleur
Why Hire A Health And Accountability Coach?

Health Coaches are flooding the market these days. I love that so many..

Lacie Jo Lafleur
Home Workouts While Quarantined

Keeping your workouts priority when you can’t make it to the gym will not..

Lacie Jo Lafleur
Simplify Your Shopping With This Clean-Eating Grocery List

How many of you tend to get overwhelmed when planning your weekly meals..